TRAINING TIME AND STRESS MANAGEMENT IN WORKPLACE
TRAINING TIME AND STRESS MANAGEMENT IN WORKPLACE
Training Manajemen Waktu Dan Stress Di Tempat Kerja
Training Time Manajemen
TRAINING OUTLINE
* Stress And Its Symptoms
* Techniques To Overcome Negative Effects Of Stress
* Strategies For Managing Stress
* Effective Stress Management
* Sources Of Stress In The Workplace
* Ways To Manage Stress In The Workplace
* Action Plan And Personal Commitment
* Time Management And Its Importance
* Benefits Of Task Prioritization
* Setting Time Objectives And Planning
* Self –Reflection
* How To Develop Good Time-Management Habits
* Handling Time Wasters
* SOP Techniques For Effective Time Management
OBJECTIVE
At the end of the course, participants will be able to:
* Identify the main sources of stress
* Recognize the sources and signs stress
* Take steps in handling stress
* Prioritize work tasks and design ‘to do’ lists
* increased confidence handling difficult behavior in others
* able to manage colleagues and friends effectively
* increased work effectiveness and productivity
* increased productivity through more effective communication
* Develop time management habits
* Identify Time Wasters and handle it
* Plan and Set time objectives
TRAINING METHOD
* Presentation
* Discussion
* Case Study
* Evaluation
INSTRUKTUR
Drs. H. Syafaruddin Alwi, MS
Jadwal training time and stress management in workplace terbaru :
§ 23 sd 24 Januari 2019
§ 13 sd 14 Februari 2019
§ 20 sd 21 Maret 2019
§ 17 sd 18 April 2019
§ 28 sd 29 Mei 2019
§ 25 sd 26 Juni 2019
§ 16 sd 17 Juli 2019
§ 15 sd 16 Agustus 2019
§ 17 sd 18 September 2019
§ 22 sd 23 Oktober 2019
§ 20 sd 21 November 2019
§ 19 sd 20 Desember 2019
Catatan : Jadwal tersebut dapat disesuaikan dengan kebutuhan calon peserta
Biaya dan Lokasi training manajemen waktu dan stress di tempat kerja terbaru :
Lokasi :
Yogyakarta, Hotel Dafam Malioboro (6.000.000 IDR / participant)
Jakarta, Hotel Amaris Tendean (6.500.000 IDR / participant)
Bandung, Hotel Golden Flower (6.500.000 IDR / participant)
Bali, Hotel Ibis Kuta (7.500.000 IDR / participant)
Lombok, Hotel Jayakarta (7.500.000 IDR / participant)
Catatan : Biaya diatas belum termasuk akomodasi/penginapan.
Investasi training time manajemen murah :
Investasi pelatihan selama tiga hari tersebut menyesuaikan dengan jumlah peserta (on call). *Please feel free to contact us.
Apabila perusahaan membutuhkan paket in house training, anggaran investasi pelatihan dapat menyesuaikan dengan anggaran perusahaan.
Fasilitas training mengelola stress di tempat kerja murah :
1. FREE Airport pickup service (Gratis Antar jemput Hotel/Bandara) .
2. FREE Akomodasi Peserta ke tempat pelatihan .
3. Module / Handout training manajemen waktu dan stress di tempat kerja terupdate .
4. FREE Flashdisk .
5. Sertifikat training time and stress management in workplace terupdate .
6. FREE Bag or bagpackers (Tas Training) .
7. Training Kit (Dokumentasi photo, Blocknote, ATK, etc) training time manajemen terbaru .
8. 2xCoffe Break & 1 Lunch, Dinner .
9. Souvenir .
